A WFU family poses for a photo together
Friday, October 1
1:00 PM and 3:00 PM
Benson University Center, Room 410

Sorry, this event is full.

If you’ve made it to Wake Forest University, you’re resilient! You already have some awesome tools that have helped you overcome challenges and changes in your life.

As students journey through college, there are some incredibly exciting and rewarding moments ahead as well as some challenging, disappointing, and confusing moments. College brings about many transitions, now especially, as we’re living in a world that seemingly changes by the day.

Resilience is our ability to face those inevitable challenges and changes with grace. You might have heard people talking about resilience as “bouncing back”, “overcoming obstacles”, or “finding a silver lining” – resilience consists of a range of skills that improve as you practice.

We invite your family to join Wellbeing Program Manager Ashley Hawkins Parham, MA (’12), CHWC for a session to consider the unique changes and challenges that may lie ahead for each of you. We’ll practice techniques and perspectives which build and sustain resilience and create your own Resilience Plan for the coming months.

This workshop is offered at no charge; however please RSVP when you register!

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